Kathy Duncan has been a health and fitness educator since 1976.


I am passionate about every aspect of healthy people and a healthy planet. Kindness and respect to each other, animals, and the world that we live in is important to all of our healthy survival.

I love learning and I love teaching. Thank you for visiting my site.

About Kathy Duncan

Kathy Duncan has been a professional in the health and fitness industry for 40+ years. She has authored and presented numerous continuing educational programs for massage therapists, personal trainers, and small businesses. In addition, she developed and managed Athletic Clubs in Oregon, California, and Colorado, and managed personal assets for many Aspen clients.

A Certified Professional Life Coach, Licensed Massage Therapist, and Personal Trainer, Kathy holds many state, regional, and national racquetball and power lifting titles.

Kathy has coached a diverse population during her career including military, professional athletes, and those wanting positive improvements in their lives. She is such a natural motivator, as a high school junior Kathy received the coaches award from the varsity football team for her contributions to the football program.

Kathy is married to Al Bianchine, and they have a little tiny dog named Pete. They currently reside in Laughlin, Nevada, and participate in projects to benefit people, animals, and the planet.

Kathy’s first book, The Fit Horse Companion was published in September, 2009. It is available at Amazon and Barnes and Noble in book or ebook.

Now retired, Kathy devotes her time to her passion of researching and writing about holistic lifestyle topics. She contributes to numerous publications and blogs, and offers coaching services to those seeking strategies to better their lives.

Certifications And Qualification

Registered Massage Therapist – State of Colorado (MT Since 1978) – Current

Yoga – Certified Teachers Training. Mastery of Yoga, Anmol Mehta

Meditation – Certified Teachers Training Mastery of Meditation, Anmol Mehta

Certified Professional Coach – Coaches Institute International (Now Wainwright Global, Inc.)

Certified Personal Trainer / Group Fitness Instructor / IFA Fitness

Certificate in Music Therapy and Sound Healing – Allegra Learning Systems July, 2020


Current Research:  Ancient techniques in deep relaxation, detoxification, and pain  and stress relief. 

Currently recording a digital healing music album called My Minds Center.

2018 Therapeutic Facelift Massage Program

1996-Current Kathy Duncan Healing Arts And Lifestyle Blog
2012 – 2015 The Vegan Resource Blog

2009 The Fit Horse Companion, Published by Xlibris Publishing, Available on Amazon.com
2007 Professional Ethics in Therapeutic Massage and Bodywork Program

2006 Cranial Sacral Therapy Program, Massage Therapy Model

2006 Equine Massage Therapy Program, Aspen Equine Studies

2006 Pet First Aid Home Study Program

1998 – 2006 News Whisperer Equine (and practitioner) Wellness Newsletter

Kathy is a Diamond Expert Author on Ezine.com